How To Lose Weight and Keep It Off

Posted by Martine Crippen on September 5, 2016

Losing weight is a challenge in and of itself, but the bigger challenge is keeping the weight off. Here's how to do it....

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Letter to Dieters

Posted by Martine Crippen on August 31, 2016

Share This PostDear Dieters, Can you believe that it’s September already? This summer has flown by and we hope it has been filled with lots of family time at the beach, barbecues with friends, vacations, and relaxation. Now that fall is starting and (dare we say it) the holidays are approaching, it’s time to get …...

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Best Ideal Protein Foods

Posted by Martine Crippen on July 19, 2016

Try the Ideal Protein Diet and give your taste buds and waistline something to cheer about! Here are a few of our favorite pre-packaged IP products partnered with an IP-friendly recipe sure to appease your appetite....

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Lose Weight Without Exercising? What?!

Posted by Martine Crippen on June 8, 2016

Lose Weight Without Exercising

Did you know exercise is NOT the best way to initially lose weight? The truth is, it’s more efficient to simply change the way you eat, without the strenuous exercise, if losing weight is your primary goal....

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Ideal Protein vs. Weight Watchers

Posted by Martine Crippen on May 26, 2016

Ideal Protein vs. Weight Watchers

Weight Watchers vs. Ideal Protein - which one's better? The showdown is on! Compare these two diets here....

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